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elderly

The Path to Healthy Aging: Partnering with Aging Councils and Agencies

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Older adults touching palms

Together, Area Agencies on Aging and Councils on Aging constitute the public infrastructure designed to support America’s older adults. As such, they are natural partners for public libraries seeking to develop programs that lead communities “on the path to healthy aging,” as the ALA Health Literacy Toolkit puts it.

Chair Yoga / Exercise Ball Class

Women sitting in chairs in a row with their arms raised, exercising.

This class, the first of its kind at our library, began in early 2016 at the suggestion of a patron. We meet twice a week in our library's community room from 8:15 to 9 a.m.

Our instructor is a patron who volunteers to conduct the classes. We follow a set regime of exercises that are good for joints and building strength. Both men and women typically attend this class.

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